Herring fillets in brine for home pickling.

Herrings are cleanedcooked cut into fillets and put in mild brine. The fun is left to you.

Just mix with the vegetables and spices you like best, and then pour in the brine. Or why not just mix with a flavored creme fraiche

With an abundance of herring in both the North and Baltic Seas, the Nordic people have been pickling since the Middle Ages, mainly as a way of preserving the fish for storage and transportation.

The big health benefit of pickled herring is the presence of Omega 3 fatty acids and also a spot of Vitamin D. Read more of health benefits of herring.